Weekly SCHEDULE

 

free Intro to crossfit Class

Schedule w/ Coach Ashley, Coach Jeff or Coach Virginia

 

Monday

5:30am Crossfit Group Class - Coach Virginia

9:00am Crossfit Group Class - Coach Jeff

Abbellire Kids Fit (Ages 5-8)
4:30pm-5:15pm - Coach Melissa

5:30pm Crossfit Group Class - Coach Ashley

6:45pm Crossfit Group Class & Open Gym - Coach Virginia
             

 

Tuesday

5:30am Crossfit Group Class - Coach Ashley

9:00am Crossfit Group Class - Coach Ashley

4:15pm Crossfit Group Class - Coach Virginia

5:30pm Crossfit Group Class - Coach Tom

6:45pm Crossfit Group Class & Open Gym  - Coach Don
 

 

Wednesday

5:30am Crossfit Group Class - Coach Jeff

9:00am Crossfit Group Class - Coach Jeff

4:15pm Crossfit Group Class - Coach Nina

5:30pm Crossfit Group Class - Coach Tom

6:45pm Crossfit Group Class & Open Gym - Coach Virginia
             

 

Thursday

5:30am Crossfit Group Class - Coach Ashley

9:00am Crossfit Group Class - Coach Ashley

4:15pm Crossfit Group Class - Coach Ashley

5:30pm Crossfit Group Class - Coach Tom

6:45pm Crossfit Group Class & Open Gym - Coach Virginia
             

 

Friday

5:30am Crossfit Group Class - Coach Virginia

9:00am Crossfit Group Class - Coach Ashley

Abbellire Kids Fit (Ages 9-13)
4:30pm-5:15pm - Coach Melissa

5:30pm Crossfit Group Class - Coach Virginia

 

Saturday

9:00am Crossfit Group Class- Coach Rotation

 

Sunday

12:30pm-2pm Open Gym

 

*Additional class times added with interest