Weekly SCHEDULE

free no sweat Intro Classes

Tuesdays and Fridays @ 10:15am and 6:45pm (30 minute session)

Monday

5:30am Group Class

9:00am Group Class

5:30pm Group Class

6:45pm Group Class and Open Gym

 

Tuesday

5:30am Group Class

9:00am Group Class

4:15pm Group Class

5:30pm Group Class

6:45pm Group Class and Open Gym

 

Wednesday

5:30am Group Class

9:00am Group Class

4:15pm Group Class

5:30pm OLY LIFTING Class w/ Coach Riley Brown

6:45pm Group Class

 

Thursday

5:30am Group Class

9:00am Group Class

4:15pm Group Class

5:30pm Group Class

6:45pm Group Class and Open Gym

7:45pm "Intro to the Barbell" Class

 

Friday

5:30am Group Class

9:00am Group Class

5:30pm Group Class

6:45pm "Intro to the Barbell" Class

 

Saturday

8:00am "Intro to the Barbell" Class

9:00am Group Class

 

Sunday

12:00pm- OLY LIFTING Class w/ Coach Riley Brown

12:00pm Open Gym

 

*Additional class times added with interest

 

free no sweat Intro Classes

Tuesdays and Fridays @ 10:15am and 6:45pm