We are excited to Help you learn how to enjoy food for the rest of your life!
Let us help you with getting your nutrition in check. This challenge is open to all CrossFit Abbellire members AND non-members! We are passionate about helping people achieve a healthier lifestyle.
What is the Abbellire Way?
-3 different levels of the challenge
-Dedicated group support by coaches that really care
-Dedicated private Facebook page for 24/7 support and encouragement
-Weekly meetings to talk through wins/losses and discuss new strategies.
This is not a quick fix.
You will be changing habits starting with this 6 week program.
Everyone deserves to experience success.
Each small step towards healthy eating is a win!
Information about the meetings:
Next challenge will be in September
Hi! I'm Melissa McKechnie. I will be one of the coaches helping you along your journey. I started at CrossFit Abbellire back in March 2016 and was fortunate to join right at the start of a new nutrition challenge.
I was hesitant at first because the cost seemed high. I was 8 months post-partum and gained a lot of weight during my pregnancy. I already tried cutting carbs, drinking shakes, trying various programs with portioned eating and NOTHING was working. So, I figured I would give this a try.
It was hard at first, but the online page and meetings were so helpful. I would post pictures of nutrition labels and ask if it was compliant and would always get immediate feedback.
I lost 12lbs in the thirty day challenge and afterwards started eating this way about 80% of the time. (You still have to life a live!!). More important than the weight I lost I felt better, my acne cleared up and I was able to perform better during workouts! I am so thankful for the coaches, this program and CrossFit.
I have now lost 55lbs since joining CrossFit Abbellire in March 2016.
I also participated in my first CrossFit competition in September 2016, 15 months post-partum and came in 10th out of 33 teams! I now look at food differently. I love feeding my body clean foods... especially potatoes! And I never, ever feel hungry!
Costs for this 6-week program that includes: 6 meetings and 24/7 support on the Facebook page.
CrossFit Abbellire Members: $60
CrossFit Abbellire Guests: $120