***Free Intro Classes on Thursdays @ 6:45pm and Saturdays @ 7:00am***
Step 1 - Complete the Form Above and schedule your Free Intro to crossfit Class
To get started at CrossFit Abbellire, everyone MUST go through our FREE Intro to CrossFit Class. This will serve as an introductory class to our facility and our program. It gives us a great opportunity to get to know you and help you get started in your CrossFit journey with us. You will learn what CrossFit is, how we do things at Abbellire and go through a warmup and WOD (workout of the day).
Step 2 - Go through our "Intro to the barbell" Class
This step is recommended for all those who are new to CrossFit. Our "Intro to the Barbell" class serves to prepare you to join regular group classes by building the knowledge of our barbell movements.
For those who have a confident background in CrossFit already you will have the option to join right into the regular CrossFit group classes.