WOD & Wine 

Introducing CrossFit with some fun...and some wine...

Our Ladies nights will be hosted on various Friday nights at 6:00pm throughout the year. This is a free event that can be attended by anyone of all backgrounds. No experience necessary and all beginners are absolutely welcome!

WOD and Wine will include:

  • A free intro to CrossFit

  • Raffle for various prizes

  • Membership Discounts

  • Community building activities

  • A unique and fun beginner intro workout

  • And WINE of course!

Call for more details. (484) 854-9348