
WOD & Wine
Introducing CrossFit with some fun...and some wine...
Our Ladies nights will be hosted on various Friday nights at 6:00pm throughout the year. This is a free event that can be attended by anyone of all backgrounds. No experience necessary and all beginners are absolutely welcome!
WOD and Wine will include:
- A free intro to CrossFit
- Raffle for various prizes
- Membership Discounts
- Community building activities
- A unique and fun beginner intro workout
- And WINE of course!
Call for more details. 443-458-2558








