Saturday - 3/28

WU-

6 OTMx 7 Pull ups
6 OTMx 7 T2B

WOD

8rds

20sec on / 10sec off for max reps
front Squat 95/65
dips (ring/box/plate)
air squats
push ups

running total for scores

Posted on March 27, 2015 .