Tuesday - 3/24

WU-

6 OTM x 7 pullups
6 OTM x 7 T2B

For time 
21 DB clean and jerk
21 DB Snatch alt arms
400m run
15 DB clean and jerk
15 DB Snatch alt arms
400m run
9 DB clean and jerk
9 DB Snatch alt arms
400m run

Posted on March 23, 2015 .