Tuesday - 5/26

*Make sure to update Week 2's block on the nutrition challenge board!

WOD

4 min AMRAP of:
10 DL 95/65 and 20 double unders
4 min AMRAP of:
5 front squats  95/65 and 10 sit ups
4 min AMRAP of:
10 push press 95/65 and 5 reverse burpees

*Rest 2min between AMRAPs

(must complete full rd for credit, score will be total rds of all 3 couplets)

Posted on May 25, 2015 .