Wednesday - 6/24

WOD

Open WOD 14.3 Partner Style
8 Minute AMRAP
135/95# deadlifts, 20 reps
20 box jumps
155/115# deadlifts, 20 reps
20 box jumps
185/135# deadlifts, 20 reps
20 box jumps
205/155# deadlifts, 20 reps
20 box jumps
225/165# deadlifts, 20 reps
20 box jumps
245/185# deadlifts, 20 reps
20 box jumps
.....(20# increase each proceeding round)

*Both partners may work at the same time, but must remain on the same round of deadlift/box jumps

Posted on June 23, 2015 .