Saturday - 8/15

WOD

Team Tire Relay

4 Rounds each team, alternating teams of:
 
1 Down and back building length tire flip for time

*Teams will work together at their discretion to flip the tire down and back the full length of the building. Each completed down/back will be timed individually. While one team works, the other team rests. There will be a 30 second reset period before alternating teams and beginning a new round. Scoring will be the individual down/backs total elapsed time over all 4 rounds.


Posted on August 14, 2015 .