Thursday - 8/6

WOD

"Death by Clean and Jerk"
EMOM for as long as possible
Minute 1 - 1 clean and jerks (135/95#)
Minute 2 - 2 clean and jerks
Minute 3 - 3 clean and jerks
*Continue until reps cannot be completed within the minute

Posted on August 5, 2015 .