Tuesday - 9/15

Warmup

Stability Tabata

WOD

12 Minute AMRAP of
2 DB Snatches
5 Pull-ups
4 DB Snatches
5 Pull-ups
6 DB Snatches
5 Pull-ups
8 DB Snatches
5 Pull-ups
10 DB Snatches
5 Pull-ups

*Reset back to 2 DB snatches after reaching 10 each round
*Scored by total reps

Posted on September 14, 2015 .