Sunday - 3/20

Big congrats to Max today on his first bar muscle up today! This guy is on a roll!

Posted by CrossFit Abbellire on Sunday, March 13, 2016

Open gym - Noon

Kids Classes - 3:00 (5-8) + 3:45 (9-12)

Events and Announcements

  • Final Friday open workout (16.5) next week - We will be running the CrossFit Games Open workout in class in heats. The workouts will be announced each week on Thursday night at 8:00pm over atgames.crossfit.com
  • April 23rd - Second Annual 4-Person Team Burpee Mile coming up! Mark your calendars for Saturday at 9am at PV high-school track. Sign up on the gym whiteboard!

 

 

Posted on March 19, 2016 .