Saturday 6/25/16

Partner WOD  

* 2 minutes each Station, 1 minute Rest between each Station

2 Rounds of:

Tire Flips

Strict Pull-ups

Sled Push

Double Unders

Over Head Squat (75/45#)

* Total amount of reps for each movement

* Work at discretion

 

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Posted on June 24, 2016 .