Saturday 6/4/16

Warm up- Stretch

Skill- Movement Review

Partner WOD

For time: 

20 Power Snatches

40 Pistol Squats

60 Wall Climbs

80 Goblet Squats

100 G2OH

* Split work at discrection

* One partner works while other partner rests

 

 

Posted on June 3, 2016 .