Saturday 2/4/17

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Skill-Movement Review

Partner WOD

1,600 Meter Row

200 DU/400 SU

100 DB OH Lunges

80 T2Rings

60 Wall Balls (25/20#) 

40 Heavy DB Snatches

20 Wall Climbs

200 DU/400 SU

1,600 Meter Row

Posted on February 3, 2017 .